Many times in skin care when looking for calming & soothing properties, the first thing that comes to mind is Chamomile. And though Chamomile is absolutely, positively wonderful for calming nerves & soothing redness on the skin there is another herb/flower that has many similar characteristics. Calendula.

Calendula is an annual or perennial herbaceous plant that belongs to the daisy family native to the Mediterranean region. The name, Calendula, stems from the latin word, kalendae, meaning “first day of the month”. This is due to the Calendula being a *pot marigold* and marigolds are in bloom at the start of most months of the year. **It is important to note though; that not all household plants *called* marigolds are part of the Calendula family.

Calendula contains high amounts of flavonoids, plant-based antioxidants that protect the body against cell-damaging free radicals. It has been used in the past primarily for stomach upset, ulcers & menstrual cramps. Though no research has been able to show why; Calendula has many anti-inflammatory, anti-viral, & anti-microbial properties. It has also been shown to speed the healing process of wounds.
It is the dried yellow-orange petals of the plant that are used in tinctures, washes and even ointments. It is not usually taken orally.

The next time you are looking at a product label or need something to soothe that red, warm, irritated skin make sure to look for Calendula. This is an amazing ingredient that is often times overlooked.

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